I'm Anthony Polanco. I love life and helping others.
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I'm Also:
- Making Music
- Competing in Brazilian Jiu-Jitsu at purple belt level
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Integrating Yoga and Meditation teacher trainings
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Researching interesting connections between things like Spirituality, Identity, Psychology and Consciousness.
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Essays you'll enjoy:
How To Get Into Yoga and Stay Into It, Even If You're A Guy, Even If You Hate the Idea of It
Once and for all: How to get into yoga and stay into it, even if you don’t want to, and gain super-heroic flexibility.
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